Welcome to an inclusive community centered around movement.

We are so glad youโ€™re here.

Nashville-Based Studio

Group movement classes that are centered around the strength and power of kettlebells, with a side of circuit training.

Whether you are a beginner or a kettlebell aficionado, there is space for you in any of our classes.

Weโ€™d love to see you in class soon!


Our Values:

Anti-Diet Culture

Anti-Oppression

Pro-Compassion

Pro-Belonging


Through kettlebell forward classes, our space is devoted to encouraging and empowering all bodies. Through workshops and trainings, our community is dedicated to making human wellness accessible, available, and affordable for all bodies.

JESSICA THOMPSON | SHE/HER | Owner + Program Director

Join us on Instagram: